Hello, Beauties!!

It’s been a while since I did a Fabulous Confabulation and I’m glad I am starting back up again! This is PART 1 of my confabulation with Madinah. Click here for PART 2.

Madinah Day is a licensed clinical social worker and she owns a private clinical practice named Beacon of Wellness, with her husband. They are specialized in treating depression, trauma, anxiety, and more. In this confabulation, Madinah talks about mental health, what it is, and the various forms. She also speaks about the importance of self-care and what her routine is.

Make sure to comment on what you’ve learned or what interested you!

Important numbers and sites!

National Alliance for the Mentally Ill

National Suicide Prevention

Online Counseling

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