Khiana and Brittany: The Founders of Incorp[HER]ated

Hello Beauties!

A couple of weeks ago I got the opportunity to chat with Khiana and Brittany, the founders of Incorp[HER]ated.

Incorp[HER]ated is a diversity-inclusion agency focusing on sneakers, sport, music, and fashion that bridges the gap between communities and creative industries. In March, they launched their own crowdfunding campaign through Adidas and IFundWomen’s Reimagine Sport campaign to support women redefining the future of sports.

I met Khiana and Brittany at a video shoot that Refinery29 was doing to highlight them and their organization, Incorp[HER]ated. There, I learned so much about their mission and I just knew that they had to chat with me on Girls with Beauty & Brains.

This was a really wonderful and informative conversation about what it is like for them as women in the sneaker industry, what they hope brands would start doing, tips and advice on how to market yourself especially during this time, and so much more!

Comment below your favorite part!

KJ Rose, Grammy Award-Winning Performance Expert


Hello Beauties!💜

This Fabulous Confabulation with KJ Rose was everything!! She gave so much advice, knowledge, wisdom, and encouragement to always believe in yourself and your many talents. KJ Rose is a Grammy award-winning performance expert, and we spoke about her new book, Eight Steps To Delivering The Performance of Your Life; The Rose Effect; her transition from performer to performance coach; winning a Grammy with Lil Nas X; what makes a good performer, and so much more.

I think the overall theme of this conversation was that everyone has their own story and their own purpose. No one is going to be just like you. “No one can do the thing that you were put here to do.” So go for your dreams because all it takes is for one person to believe in you, and that person is YOU!

Comment below your favorite moment or quote in the video! 🙂

You can purchase her book on her website

Instagram: kjroseeffect

FB: Keanna “KJ” Henson

Tik Tok: Roseeffect20

Twitter: kjroseeffect



Shirley Williams: Emmy Nominated Producer

Hello, Beauties!

Another Fabulous Confabulation.

It was so wonderful to chat with Shirley Williams, who is an Emmy nominated producer and supervising producer at Refinery29. FYI, this Fabulous Confabulation was before COVID and social distancing, so I was able to speak to her at the Refinery29 office. We chatted about what her job entails, the importance of creating your own work, her production company, Willie B. Productions, the challenges she faces being a woman of color in the industry, and so much more.

I loved that Shirley mentioned the three questions asks herself when she is feeling insecure or doubtful.

  1. What am I doing?
  2. Why am I here? For what purpose?
  3. What are my intentions?

It is super important to check in with yourself and reassure yourself that you have a purpose and are here for a reason. So when you’re feeling unsure or insecure about why you were voted to be class president in school or cast as the lead of the play, remember how hard you’ve worked and how deserving you are for all that you accomplish.

I hope you enjoy this Fabulous Confabulation with Shirley. It was super fun.

If you are interested in being a producer or director, then this video is for you!

Comment your favorite piece of advice or favorite moment in the interview!

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“Sista Chat” With Sydney and Ame


Hello, Beauties!

These two sisters, Sydney and Ame, are dominating on Instagram with their IG live talk show, “Sista Chat.” They have daily interviews with celebrities including, Tiffany Haddish, Angela E. Gibbs, Lucky Church, and Lexi P, and they are only 15 and 13 years old! Luckily, I had the opportunity to be interviewed on “Sista Chat” and it was so much fun!! You can check that interview out here.

Well, I was so inspired and struck by their talent and productivity while in quarantine, I had to have a Fabulous Confabulation with them on Girls with Beauty & Brains! They taught me a tik to dance, how to strike a pose for the camera, and why they feel it is important to speak out, especially now! It was such a great and wonderful interview. Sydney and Ame are so extremely talented and I can’t wait to see how high they will soar. Remember their names! Follow them and tune into “Sista Chat” on their Instagram, Sydneyamefanpage.

Sydney and Ame are truly girls with beauty and brains!

I hope you enjoyed this Fabulous confabulation!





The Ladies of Serino Coyne


It was a Monday night after a long day of classes. I received a notification that I had RSVP’d for an event called, “Women in Theatre with Serino Coyne.” I was so tired I thought about not going, but I am completely grateful that I did because I got to learn about Serino Coyne and the wonderful women who work there! I made sure that I caught up with them after the event so that I could talk with them on Girls With Beauty & Brains. They shared so much wonderful information, I wanted them to be able to share their experiences and words of wisdom with all of you beauties!

So if you’re obsessed with Broadway and theatre like me this Fabulous Confabulation is definitely for you! Serino Coyne has been innovating the way live entertainment is marketed since 1977. Some of their clients include Dear Evan Hansen, Aladdin, Ain’t Too Proud, The Lion King, Frozen on Broadway, and many more! In this confabulation, I am chatting with Leslie Barrett and Diana Salameh and they share with me their spontaneous and not so typical days at Serino Coyne, how one can get internships in the broadway, and cool things they do together as a company!

This confabulation was so much fun and I learned so much about Serino Coyne. Leslie and Diana helped me realize other jobs besides acting that have a close relationship with theatre and Broadway. Interning at Serino Coyne would sound like an amazing opportunity, like Diana stated in the interview, head to Careers. Broadway for many jobs and internships related to building a career on Broadway.

What was your favorite part of the interview?


This Cartoonist is Impacting Lives


Hello, Beauties! In this Fabulous Confabulation, Liza Donnelly discusses her journey to being a cartoonist, how she gives back with her cartoons and talks about her TED Talk.

It was so wonderful speaking to Liza and I hope that there was at least one thing you took away from our conversation!

To watch her TED Talk “Drawing Upon Humor For Change” click here.

You can keep up with her through Instagram, Twitter, and her website!

I hope you enjoyed this interview as much as I did!
Comment your favorite part of the video!

A Day with NBCUniversal Journalist, Host, and Producer, Joelle Garguilo!

Hello Beauties,

In January, I met up with Joelle Garguilo and shadowed her as she did her work on the Today Show. It was so interesting to watch how she was just so natural on camera. I also got to see her producer side and how she worked with the live audience outside. It was such a wonderful experience and Joelle works so incredibly hard.

Soooo! In this Fabulous Confabulation, host and producer, Joelle Garguilo, discusses the challenges of being a woman in the entertainment industry and gives some wonderful advice and tips on how to be a well-rounded journalist! You might have seen her on the Today Show, New York Live, NBC, and many other platforms. This was such a fun interview and I hope you enjoy it!

Comment your favorite part of the video!

Follow on Instagram: @girlswithbeautyandbrains

All About Mental Health


Hello, Beauties!!

It’s been a while since I did a Fabulous Confabulation and I’m glad I am starting back up again! This is PART 1 of my confabulation with Madinah. Click here for PART 2.

Madinah Day is a licensed clinical social worker and she owns a private clinical practice named Beacon of Wellness, with her husband. They are specialized in treating depression, trauma, anxiety, and more. In this confabulation, Madinah talks about mental health, what it is, and the various forms. She also speaks about the importance of self-care and what her routine is.

Make sure to comment on what you’ve learned or what interested you!

Important numbers and sites!

National Alliance for the Mentally Ill

National Suicide Prevention

Online Counseling

Breast Cancer Awareness Month!


Hello, Beauties! Breast cancer awareness is coming to an end, but I wanted to share my Fabulous Confabulation with Dawn Hughes. She is a breast cancer survivor and a baker. Get ready to be moved by her inspiring story!

Dawn also has a baking business with her cousins called, Indulge LLC.

Check out their delicious treats on Instagram and Facebook !!

August: My Fabulous Confabulation with Brazil Dowe

Another Fabulous Confabulation for the month of August! This young entrepreneur, Brazil Dowe, is doing her part to make the world a better place with a water brand she created with her twin brother named, Water 2 Kids. Its purpose is to save kids’ lives and restore them to healthy living. In this chat, she elaborates on what inspired her and her brother to create this water brand, as well as why it is important to give back to your community!

To learn more about them go on their Instagram and their Website